Introduction to Raw, Living, Plant-Based Foods – $124.99

Easy to make delicious plant-based recipes that help you look and feel great! Join me for an afternoon of making incredible, tasty raw food dishes.


Alkalizing Green Elixir 
Nut and Seed Mylks
Acai and Goji Berry Breakfast Bars
Crystal’s Raw Pad Thai
Spiced Apple Torte with Coconut Cream 

What you will Learn:

Raw Food Nutrition
Raw Food Equipment
Stocking your Pantry
Sprouting 101

*All food prepared is organic, raw, vegan and gluten-free.

WHEN: Sunday, March 4th, 2018
TIME 1:00 pm to 4:00 pm
LOCATION: 9538 103A Ave, Edmonton, Alberta

If you have any questions, please email me at


Not disappointed

I go to food demonstrations seeking enthusiasm in the leader, and was definitely not disappointed! Crystal was super excited to share and really knew her stuff. So Enjoyable!!

Jackie Hofs

Comprehensive Instruction

I attended Crystal’s Introduction to Raw Chocolate making course in October, 2017. I really enjoyed this course, learned a lot and was able to go home and create variations of these recipes thanks to the recipe booklet that was provided. Crystal provides excellent and comprehensive instruction on this topic that she is passionate about. I loved that there was a nice variety of samples that I made to take home and share with my family! 😊


Laura Adair

Highly recommend Crystal’s classes

I was happily surprised to learn much more than just recipes. This class gave me a great introduction to the health benefits of raw foods, tips about the tools and ingredients to use, and Crystal’s personal recommendations and alternatives. I use the smoothie recipe almost everyday and was so proud when I made my first raw pad Thai Highly recommend this class! Really small and intimate. Super fun.

Jenifer Tran

Incredibly knowledgeable, organized and well-spoken

I’ve taken three different courses from Crystal and they’ve all been fantastic experiences!! Introduction to Raw food (which was not as scary or intimidating as I thought it would be). An introduction course on Raw Dehydration, and last but not least Raw chocolate (Mmmmmmmmmm) Crystal is incredibly knowledgeable, organized, and well spoken. Her teaching space and style is relaxing, warm, and inviting. She is a wonderful person that has an obvious passion for Raw food and it comes through in her courses and teaching.

Deborah Campbell