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Protein Packed Buckwheat Cereal

Protein Packed Buckwheat Cereal

This high protein and fiber raw buckwheat cereal will leave you satisfied and is so easy to make.
Author Crystal Bonnet



  • Soak the Buckwheat groats overnight at room temperature.
  • In the morning, rinse the buckwheat really well in a fine mesh strainer.
  • Put the buckwheat in a high speed blender with all ingredients and blend until creamy and smooth.
  • Garnish with your choice of berries or nuts.


Add more or less Coconut Milk as required, texture should be thick and smooth. Instead of banana, you can add any kind of healthy sweetener to your liking. The Chia seeds are important because they thicken up the cereal. This will last three days in the fridge in a glass container.